Chai Tea

Description

Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss. Although most of these health benefits are backed by science, it’s worth noting that they are generally linked to the ingredients used in chai tea rather than chai tea itself.Both black tea and spices may help protect the cells from oxidative stress. so it’s a clear-cut fact that this beverage would be loaded with nutrients.